Not all people are happy with the size of the penis.Some stronger sex representatives do not worry at all because of a small member, lead a full and happy intimate life, others suffer, are ashamed to make acquaintances with women, gain complexes.Men with a small penis often try to find a solution to their delicate problem.
In order not to be ashamed to strip in the bathroom, sauna or partner, so as not to experience problems with a lift, so as not to suffer because of their inferiority, you can try to grow the genitalia with masturbation.
What is masturbation?

Masturbation - stimulation of the penis to get sexual pleasure without getting into an intimate action.
Nowadays, this pleasant procedure is common and common, no one causes surprise and indignation.
According to statistics, the number of men and women of different ages who are regularly taken in themselves -excitement is increasing every year.
It should be noted that representatives of the strong half of humanity, practicing masturbation, save themselves from prostate gland diseases, including tumors.
Is it possible to increase male dignity with masturbation?
The vast majority of men consider the size of the penis, equal to 20 - 22 cm.But not all representatives of the strongest sex have given the large and strong reproductive organ.Basically, men have a member of medium size equal to 15 - 18 cm.But sometimes there are penis and shorter.
Smart and delicate women try not to hide for the absence of a beloved man.The main thing is that a person is good and careful.However, man himself is not easier than this, gradually he develops an inferiority complex.
But you do not need to despair.You can grow the genitals in different ways, including masturbation.In the process of self -compatibility, the muscle tissue located in the luggage of the penis begins to develop and thicken.To increase a member of length and width, you need to masturbate with a special method, performing certain massage exercises.
If the procedures are performed five times a week for three months, then you can increase the penis by 5 cm in length, and 3 cm wide.
How does masturbation help grow the genitals?
It is true to grow a member with masturbation, but for this you have to work hard and show patience.The penis in itself -the satisfaction grows slowly, so men who do not want to wait a long time to wait for a long time, it is best to choose another opportunity to increase dignity.
A change in the size of the reproductive body during masturbation occurs due to the processes below:

- Growing fabrics.The more fabric the member contains, the voluminous and impressive it looks.During masturbation, tissues are actively growing, as a result, the penis not only lasts but also thickens significantly.
- Increased volume of cavernous bodies.The male reproductive organ consists mainly of the cavernous bodies.During the rise, these bodies are shed with blood, which leads to an increase in penis.The larger the bodies, the more obvious the change in penis size during harassment.During masturbation, the development and swelling of the cavernous bodies occurs.
- Extension of the penis ligament.With itself -regular satisfaction, the ligaments that support the reproductive organ are extended.As a result, the penis with a lift increases significantly in length.
Preparation for masturbation
It is undesirable to masturbate without preparation, as this reduces the positive effect of the procedure.In order to masturbate only benefits and pleasure, you need to prepare for it.It is easy to do this, simply respect the recipes below:
- First of all, a hot shower should be taken.It will help in heat and relaxation.After the shower, the penis muscle tissue becomes more resilient and resilient.It is also recommended to freeze under a stream of hot palm water so that touching the hands in the penis is caused by the most pleasant sensations.
- After the shower, you should wipe carefully with a towel.The member should be absolutely dry.
- You have to choose a comfortable place for the procedure.It should be borne in mind that masturbation involves moving not only the hands but also the buttocks.It is appropriate for a man to masturbate in a liar while standing.
- The body must be brought to an excited state, then an intimate lubricant must be applied to it, which can be purchased at a pharmacy or sex shop.If there is no lubricant available, then you are allowed to use vegetable oils instead.
It is recommended to use essential oils - eucalyptus, ginger, horse chestnut.They contribute to blood acceleration in the penis, activate the synthesis of the male testosterone hormone, which is responsible for the size of the child birth organ and power.
How to masturbate to magnify a member?
The first way

This method of growing penis is very popular among Arab men.
So how to masturbate according to the Arab method to enhance the member?
- The penis is wrapped in fingers near the pubis, does not go up, but down, not vertically, but at a small angle.It is important to keep the genitals in the sitting position so that the blood flow is accelerated into the tissues.
- Without unlocking your fingers, it is necessary to run with one hand along the penis barrel from the pubis to the base of the head.Then you need to make the same movement in the opposite direction.Repeat your movements with your hands, gradually accelerating.You cannot rub the penis with your palm too harshly and intensely, otherwise you can get an injury.
- Once the orgasm starts to approach, you need to stop and rest.After a short break, the movements resume.During a procedure, it is necessary to take a break 6-8 times.You can finish the exercise.
When extracted, the penis fabric is abundantly filled with blood, stay in a swollen state.During training, a man several times suppresses the desire to shed semen, so the blood cannot leave the organ.As a result, the fabric gains elasticity and elasticity, in width are heard significantly.
This penis growth option is good because one also trains to control the beginning of the spill.A positive result usually occurs after a few months of training, but adolescent boys can come very quickly.
The second method
This option of growing penis is a change in rapid, slow manipulation with a palm.A man is engaged in classic masturbation, but every two minutes changes the palm of the hand.

- First, the hand quickly rubs into the penis, then the free time, then quickly again.You can finish the drill with a shed, but it should be borne in mind that it should take at least 15 minutes.Therefore, it is recommended to interrupt the first 5 - 7 orgasms.
- The benefits of the procedure are that when you change the speed of movements, the sensitivity of the organ increases, the tissues are better filled with blood and are significantly extended.
After months of training, the man will notice that orgasm has become more powerful, and the member has increased significantly.
The third way
- The man stands, the legs are the width of the shoulders away;
- The penis is located head up;
- It is necessary to grab the penis luggage with your fingers near the pubis, then slowly draw a hand at the base of the head (you can't touch the head);
- During hand movement, it is necessary to strain the muscles of the genitals and buttocks;
- Next, you need to draw a hand in the opposite direction, that is, from the base of the head to the pubis, the genital and gluteal muscles must be smooth;
- The movement should be repeated within 15 minutes, gradually accelerating.
With this exercise, blood in a member rushes due to the contraction of the lower body muscles.During masturbation, all tissues are evenly filled with blood, as a result, the genitals are stretched, they become more versatile and flexible.With regular exercises, the penis becomes much longer, and its sensitivity increases significantly.
The fourth way
This opportunity of a member's growth was also invented by temperamental and passionate Arabs.Its principle consists of cleansing the skin of the penis, which contributes to the filling of oxygen tissue.
Detailed instructions are given below:

- Mayonnaise packaging and a tablespoon of cornstarch are taken, the ingredients are mixed;
- Next, it is necessary to apply the resulting mass throughout the body in the shower cabin without touching the head;
- You need to light the hot water and cut steam to fill the whole shower;
- When the cabin is packed with steam, man begins to intensely rub the mass on the skin;
- Then you have to rinse the mass from the body, soap and shower gel;
- After the shower, the man is completely wiped with a towel, the penis should be dry;
- Next, you need to start the usual masturbation.
When it is in the steam shower cabin in all parts of the body, the blood flows intensively, including the genitalia.The mass of corn warms the body, cleanses the skin, allows the air to penetrate the deep layers of the skin.Post -shower masturbation contributes to the uniform acceleration of blood that accumulated in a member through the tissues.
As a result, the penis is stretched out significantly.With regular exercise, the organ acquires the correct and attractive form, lasts in a few months, becomes more sensitive.
If the member cannot be increased in the above methods, then you can use vacuum pump or extension.These devices are considered effective and secure with proper use.